THERAPEUTIC MASSAGE
To book call 0748335577
Sometimes life really does take it's toll, and for those moments, there's no better option than a therapeutic massage.
Renowned for it's healing and rejuvenating properties, a therapeutic massage uses a range of techniques to relax stiff joints, soothe sore muscles and help you let go of your everyday stresses. Massage is effective in treating a range of symptoms to help improve
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Muscle tension
Circulation
Relaxation
Stress, anxiety and depression
Joint mobility and flexibility
Soft tissue injuries
Insomnia
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Back, neck and shoulder massage (30 minutes) £35.00
Full body massage (60 minutes) £55.00
Full body with facial (75 mins) £70.00
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REFLEXOLOGY
To book call 07483355777
Reflexology is a technique that applies gentle pressure to key areas on the hands or feet that correspond to the organs and glands in the body. Otherwise known as zone therapy, this form of massage works in a similar way to acupressure and acupuncture. The pressure-point massage is used to stimulate organs and nerve endings and open energy pathways to reduce stress, anxiety and pain, and encourage the natural healing process of the body. When tender, sensitive or crunchy sensations are identified during the treatment, this can indicate an area of the body that is out of balance. By pressing and gently working these points it is possible to open up the energy pathway and kickstart the body's natural healing process.
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Foot Reflexology Treatment (45 mins) £40.00
AROMATHERAPY
To book call 07483355777
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. This is achieved through either inhalation or application. When breathing in the aroma, the cell receptors in the nose become stimulated, which sends messages through the nervous system to the limbic system - the part of the brain that controls emotion, and the hypothalamus, which plays a crucial role in many important functions, including releasing hormones, regulating body temperature, controlling appetite and regulating emotional responses. When diluted and applied to the skin the healing properties enter the blood stream through the epidermis. Essential oils are used to improve many conditions, including:
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reduce stress and anxiety
treat headaches and migraines
improve sleep quality
manage pain
improve digestion
alleviate side effects of chemotherapy and improve palliative care
boost immunity
Back, neck and shoulder massage (30 mins) £40.00
Full body massage (60 mins) £60.00
Full body with facial (75mins) £75.00
Foot Reflexology (45 mins) £45.00
REIKI
To book call 07483355777
Reiki is an energy healing technique that uses gentle hand movements to displace blocked energy in order to relieve pain and provide physical and emotional wellbeing. Energy can stagnate in the body where there has been physical injury or even emotional pain, and in time these energy blocks can cause illness. Similar to acupuncture and acupressure, reiki improves the flow of energy around the body, which enables the body and mind to relax and repair itself. Reiki can be very effective in helping move emotional problems, such as those associated with depression, anxiety and bereavement. These emotions are commonly suppressed, which creates an energy block in your body. Reiki helps move these blocks, enabling you to move on from these emotional ties and live a happier life.
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Reiki Session (60 mins) £40.00
3 x Reiki Sessions over 3 days (60 mins x 3) £100.00